Virtual Classes

Online Practice Class - Ashtanga | Wall Balancing | HIIT and more

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Therapeutic Yoga for Healthy Menopause

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Certified Course - Pregnancy Yoga with Props

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ON GOING CLASS for Online Pranayama Practise with more than 50 Variations

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Certified Course - Classical Pranayama | Rishikesh Yoga Sequence

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Become a Certified Emotional Wellness Coach

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Certified Pregnancy Yoga Course

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Certified Pregnancy Yoga with Props

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Online INCH LOSS Training - TUMMY and HIP

Lose 5 to 7 kgs

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100 Therapeutic Asanas Course (Certified)

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Cardiac Yoga Course (Certified)

Learn to take care of your HEART HEALTH

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Yogic Diet Course (Certified)

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Sukshma Vyayama Course (Certified)

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Advanced Therapeutic Pranayama (Certified)

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Pregnancy Course (Certified)

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Mindfulness & Meditation

Yoga Nidra
Guided mindfulness meditation in sukhasana
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Combo Class

Choose any 2/3 of your choice from above
You can chooses any...

Therapeutic Yoga with Props

Therapeutic Yoga During Pre-Menopause, Menopause & Post-M...

Pranayama & Breath-work

Pranayama for Hormonal Imbalance & Thyroid Disorders
Pre...

Weight-loss & Inch-loss

Visceral Fat Loss
Tummy & Hip Reduction
Upper Bod...

Ashtanga Hatha Yoga

Therapeutic Yoga During Pre-Menopause, Menopause & Post-M...